But that is all gonna change! I went today and it felt so good! I want to start getting in the habit of going immediately after work. Normally I am exhausted from the work day so I come home, plop on the couch, and eat a long dinner consisting of some kind of microwavable meal. Then I get some work done at home, and lights out by 9:30. My 2 hour dinner/TV time could surely be cut in half allowing me some much needed cardio time at the gym.
I'm not pregnant... just obese. These writings portray my valiant effort toward weight loss. I'm giving myself 9 months to shrink my belly. Look for photo documentation of my progress at the beginning of each month.
Monday, November 29, 2010
Time to strap on those tennies!
I went to the gym today. It felt good to work up a sweat. I have been a member at LA Fitness since last spring. I thought for sure that paying for a gym membership would keep me accountable to go and workout. I mean, if I'm paying for it, I might as well get the most out of it! And... that lasted for about 3 months. I have gone every now and then since. Mostly on Saturdays when I have a lot of free time.
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